Our Menu

Entrees

I-Tal Plate

$15.00

Coconut curry black eye peas with greens, cornbread and original cauliflower.

Mac Plate

$16.00

Three dairy free Mac and cheese, collard kale cabbage greens, buttered soulful cornbread and BBQ crispy cauli-wings.

Ra Pasta

$16.00

Smoked jackfruit, grilled veggies, simmered in coconut milk based serve on a bed of penne noodles topped with crispy oyster mushrooms.

Vegan Rodeo Burger Meal

$17.00

Plant-based patty, topped with vegan American style cheese, seitan bacon, crispy fried onion rings, bbq sauce, romaine lettuce, tomatoes, and veganaise on a sprouted bun. Served with fries and salad.

Cajun Pasta

$25.00

Buttered cream sauce topped with grilled veggies, seitan hot sausage, crab-less cake balls, garnished cayenne pepper, vegan grated parmesan cheese with a chef salad.

Nourishment Bowl

$15.00

Candied sweet potatoes, coconut curry chickpeas over a bed of quinoa, grilled mixed veggies, chef salad.

Filet Mushroom Burger Meal

$17.50

Crispy oyster mushrooms dressed with vegan tartar sauce, lettuce, tomatoes, vegan cheddar cheese on a sprouted bun with seasoned fries and salad.

Shrimp Sandwich Meal

$16.00

PanKo fried mushroom bites dressed with veganaise, lettuce, tomatoes, ketchup on a sprouted bun with seasoned fries and salad.

Lemon Pepper Oyster Bite Wrap

$16.00

Lemon pepper flavor Crispy oyster bites, romaine, lettuce, tomatoes, vegan melted cheese and cashew ranch wrapped in an organic flour tortilla with seasoned fries or Salad.

I-tal veggie burger solo

$10.00

Filet mushroom sandwich solo

$12.00

Soups & Salads

I-Tal Chef Salad

$13.00/Full Salad

Mixed greens, walnut ground, avocado, currants, tomatoes, sprouts, onions, cucumbers and balsamic.

Hell Yea Kale Yea Salad

$15.00

Organic kale, currants, cucumber, avocado, walnut ground, tomatoes, sprouts, lemon zest, with cashew cream and lemon pepper bites.

Raw Tacos

$14.50

Romaine lettuce, walnut ground, sprouts, avocado, tomatoes and cashew cream.

Crab-less Cake Garden Salad

$15.00

Spring mix, tomatoes, avocado,red onions, carrots, cucumber, red bell peppers, tossed in cashew ranch , topped with crab-less cake & garnish with remoulade.