I-Tal Garden is a plant-based food company that provides healthy alternatives to traditional New Orleans style soul cuisine. Family owned and operated, our mission is to provide flavorful but balanced organic offerings that appeal to a wide range of palates. I-Tal debunks the myth that healthy vegetarian, vegan gluten-free and other plant-based food cannot also be delicious.
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OrderI finally stopped here after work after a good friend of mine raved about it. I was NOT disappointed! I'm not vegan, but I love a nice vegan meal from time to time. I-tal does it RIGHT. Everything was cooked and seasoned so well, and it left me feeling full without feeling heavy.
This place is a total gem! The food is everything you could want in New Orleans, but done vegan. I made my own plate with jackfruit ribs and fried oyster mushrooms ('oyster bites') for the proteins, and for sides I did cornbread, mac n cheese, and greens. ZERO complaints!
Favorite vegan place to eat by far I've had the veggie burger DELICIOUS! The i-tal plate coconut curry black eye peas w quinoa DELICIOUS!! The tiny sweet potato pie DELICIOUS! RA pasta pretty darn good! Food is just yummy
Absolutely fantastic southern comfort vegan food. Very friendly people and delicious dishes. You cannot go wrong with anything on the menu. I was especially pleasantly surprised by the creole greens. So good!
T-A-S-T-E-Y!!! On of the best breakfasts I've had! The pancakes were super fluffy and tasted of bananas and cinnamon. The sausage links were great and I subbed the scramble for potatoes (obsessed). The vibes were great and the staff was super friendly and welcoming.
All I'm gone say is this pasta they serving folks is hands down delicious it's so flavorful with a little spice to it, i absolutely love it and could eat it again and again! and salad that comes with it is wonderfully yummy and healthy the burger is so bomb with such wonderful taste
